1811, 2019

The Making of a Champion

Back in early September one of the athletes that I work with won his third UCI Para Cycling World Time Trial Championship.  Some people will make a big deal about this, say “it’s amazing,” and [...]

1811, 2019

Pissed off for Greatness

Ever heard the saying "Be pissed off for greatness"? What does that really mean? I would like to share a real life athlete example of that. We will call this athlete "Athlete X". Notes about [...]

2210, 2019

What in the hell are you doing?

Minutes. Hours. Days. Weeks. Months. Years. That is what you are willing to invest in getting to your goal race or event. Invest being the key word here. It is an expense that you understand [...]

310, 2019

Coaching. Is it really magic? – Part 2

The views and opinions in this series are my own. They are not a reflection of Mind Right Endurance, the coaching team or coaches across the world. Mine and mine alone.What are the fundamental pieces [...]

310, 2019

Coaching. Is it really magic? – Part 3

What will help you achieve the most success when working with a coach? YOU. You are the number one key component in the process. Allow me to explain why...I think that the majority of athletes [...]

210, 2019

Coaching. Is it really magic?

Coaching. It's magic or something, right? Well yes. Actually no. Not even close. In this little blog series I will break it down, tell you all the dirty secrets I have learned in the past 7 years [...]

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